Tai Chi in Tucson, AZ

Tai Chi is an ancient discipline which in short is a combination of gentle exercise combined with meditation and relaxed intent. If you have tried Tai Chi before or feel an inclination towards trying a class I invite you to attend one of the Ironwood classes available. One of the goals of Ironwood Tai Chi is to help you find the best Tai Chi experience in Tucson, whether that is with us or with an instructor or studio that is suited to your personality/style or location in town.

February 1, 2012: Monday morning classes at the JCC will continue uninterrupted through the month of February (and beyond).

The Tucson JCC class is currently the only publicly available Ironwood Tai Chi class (with a day pass purchased at the Sports and Wellness desk) and is free for all JCC members. The Monday morning class at the JCC runs from 10am-11am and is weekly and ongoing.

The JCC class is suitable for most skill levels. The exercises and explanations are basic and taught slowly. Generally beginners find it easy to start at any time and those with previous Tai Chi experience find the classes enhance their existing practice.

For more information please email (link below) or phone the TJCC, Sports and Wellness Desk, 299-3000. I'll see you in class!

For general inquiries or if you are interested in offering a Tai Chi class for your school or organization please call Rob @ 520.743.5259 or send an email by following the link below.

The primary goal of these ongoing classes is to make a stronger connection with the body. Emphasis is placed on cultivating a deeper sense of relaxation while getting a gentle workout. All of the exercises are taught slowly and simply keeping in mind the principles of Tai Chi. The classes are suitable for all skill levels -- those who want to learn Tai Chi or deepen an existing practice. Drop-ins are welcome and no prior experience is needed.

* The Tucson JCC class runs continually through the year except for the following major holidays -- New Years, Memorial Day, 4th of July, Labor Day, Thanksgiving and Christmas Day. Class cancellations for Jewish holidays that occur on Mondays will be posted here.