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Ironwood Tai chi
Ironwood Tai chi |
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Tai chi Recommended Reading
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Written in short, digestable chapters, Wolfe Lowenthal describes in full candor his life altering experience of learning tai chi with Cheng Man Ch'ing in New York City in the 60's and 70's. Highly recommended:
And the sequel to 'There are No Secrets':
Thirteen essays on tai chi and a detailed description of the 37 movement yang form from Professor Chang Man Ch'ing
A primer on standing meditation by Master Lam Kam Chuen.
And also by Master Lam Kam Chuen, a primer on Feng Shui with simple and effective watercolor illustrations of the movement of energy:
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All content copyright © Rob Ploger, 2010
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