Taichi in Tucson, AZ

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Happy New Year 2010 and Happy New Decade! If tai chi is one of your new year's resolutions or if you are just looking for a healthy and gentle but meaningful workout I look forward to seeing you in class. Feel free to call or email (contact info below) with questions. Monday morning class at the TJCC (10AM)is weekly and ongoing. For information on any future holidays and class cancellations please see below.*

The TJCC class is available to non-members who purchase a day pass. Please email (link below) or phone the TJCC, Sports and Fitness Desk, 299-3000 for more info. I'll see you in class!

JCC class: Mondays 10am - 11am

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The primary goal of these ongoing classes is to make a stronger connection with the body. Emphasis is placed on cultivating a deeper sense of relaxation while getting a gentle workout. All of the exercises are taught slowly and simply keeping in mind the principles of tai chi. The classes are suitable for all skill levels -- those who want to learn tai chi or deepen an existing practice. Drop-ins are welcome and no prior experience is needed.

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For general inquiries or if you are interested in offering a tai chi class for your school or organization please call Rob @ 520.743.5259 or send an email by following the link below.

* The Tucson JCC class runs continually through the year except for the following major holidays -- New Years, Memorial, 4th July, Labor Day, Thanksgiving and Christmas Day.